Quarta-feira, 30 de setembro de 2015. São combinações de movimentos básicos de ataque e defesa contra um ou mais adversários imaginários, sendo executados em vários tipos de bases. Terça-feira, 28 de julho de 2015.

So, have a look around, leave a comment or two, but most of all, enjoy yourself. Tuesday, June 29, 2010.

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My instructor wanted me to start a training log, so here it is. for the whole world to see. Friday, September 4, 2009. 8230; Those were my thoughts at our last training session. Friday, August 28, 2009. One of the main lessons from this session was how we interact with an opponent, which was demonstrated through an application of Steps 17 and 18 of Taekwondo pattern Da.

The autumn leaves are falling like rain. Although my neighbors are all barbarians and you, you are a thousand miles away, there are always two cups at my table. Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. Thursday, March 22, 2018. Interview with Taijiquan Master T.

Dan Djurdjevic on the martial arts and related disciplines. Monday, July 27, 2015. I was honoured and privileged to attend and participate in the 30th anniversary festival for our school yesterday. Those who want to see more pictures of the event can do so here.